As someone that’s helped over 100 women start living their dream life, I’ve boiled everything down to
3 key things you need to unlock your potential & take your growth to the next level:
Before Sarah's course I really felt like I had a lack of direction where my life was heading and I wasn't really happy with who I was in myself. So I decided to do Sarah's course... and throughout the 6 weeks I've been able to learn so much more about what truly makes me happy, and how I can really improve my life to where I want it to be. Small, consistent changes have lead to me being able to lose weight, be more intentional with my time, be more present in my relationships... SO many things which have had a profound impact on where I am today and I just want to thank Sarah's course for that, I could not have done it without her.
Stop Surviving, Start Thriving" was truly a life-changing course for me. Before taking this course, I felt like I was simply going through the motions and living on autopilot. But with the guidance of the incredible Sarah, I learned how to make conscious decisions and take control of my life to create the future I truly desire. She has successfully built a great community of like-minded individuals too!
Sarah was an amazing coach who provided me with the tools and support I needed to make positive changes in my life. Even after the course ended, Sarah continues to check in on me, showing her commitment and dedication to helping her clients succeed.
I highly recommend "Stop Surviving, Start Thriving" to anyone who is ready to break free from the mundane and start living a life filled with purpose and fulfilment. This course is the best investment I have made for myself, and I am forever grateful for the skills and knowledge I gained.
I started my journey with Sarah after a long period of exhaustion. I would come home from work completely worn out and flat. I was in an endless weekly cycle with my life on repeat. I also didn’t know what I could do to change it.
A part of me felt incredibly ungrateful, as I had a home, a fulfilling career, a loving partner and a great circle of support from my friends and family. Even with all this, I couldn’t shake this feeling of being stuck.
Sarah helped me identify what was missing from my life and help me navigate back to my vibrant and spontaneous self.
Sarah helps you rephrase your mindset and opens up different ways to address problems that arise. She can always find a solution, even if it’s a small step to start. Her coaching style puts you at ease. It’s like a having a chat to a friend over coffee but that friend also has a wealth of knowledge and expertise.
I am back on track and no longer living an exhausted version of myself. This year is the first year in a long time where I have prioritised myself and making choices for my own health and happiness. I have stopped living the daily grind and am about to embark on a massive travel trip with my partner.
Sarah is the most remarkable coach. I couldn’t recommend her more highly for anyone that is feeling a bit lost, flat or needs help shaking up their life.
Sarah has helped me find spontaneity, increased my energy levels and gave me tactics to remove the unnecessary stress in life.
I am incredibly grateful to have her in my life. I’m feeling more in tune with my values and happier and healthier than I have been in a very long time.
I wasn’t perfect with completing the course or doing every activity but Sarah was always supportive and the small changes I made, allowed me to get out of burn out (it was a horrible place!) and start enjoying life again. I’m excited to revisit the course again and again to further challenge myself and get a step closer to my ideal life!
I’ve participated in other mindset courses that have been life-changing for me, and working with Sarah continued to accelerate my growth! I enjoyed Sarah’s perspective and her psychology-based approach to the material. Prior to signing up, the module of the course I was most looking forward to was learning about meditation. Through Sarah’s teaching and encouragement, I’ve now incorporated meditation into my morning routine and it’s my favourite way to start the day!
Before Sarah’s course, I was feeling lost within myself and how I show up in multiple aspects of my life. Throughout the course, I’ve been able to implement small but consistent changes that have made huge impact. I have so much more self awareness, I am more intentional with my time and I feel more in touch with myself than I ever have!
Small things like being more intuitive with eating and sitting comfortably in silence with myself, to bigger changes like being able to reflect on my actions and feelings in situations that have allowed me to have a deeper connection within myself and learn who I truely am, therefore how to grow and be better.
I’ve lost weight, I’ve reduced my screentime, and I’ve made profound leaps in familial and friend relationships. I couldn’t be more grateful for what Sarah and her course has taught me, and the impact it’s had on my everyday life.
I decided to do this course at the start of the year and I am so glad I did. Working with Sarah has allowed me to recognise the blocks I had in my life and helped me to reframe these. This has helped me immensely and boosted my confidence. It is a fantastic course, with great content and helpful workbooks each week. Sarah is kind, supportive and hugely knowledgeable.
Sarah has the ability to speak concisely about topics and break things down in a way that is understandable. I have learnt so much from this course and II would recommend this course to anyone who feels stuck, discouraged or worried and wants to make positive changes in their life!
For tired, busy women who are craving more from life but are stuck in their heads struggling to create lasting change... Stop Surviving, Start Thriving provides you the tools to overcome indecision, get clarity, and take sustainable action towards creating a life you’re confident in and love.
This program is like NOTHING else that exists:
A combination of pre-written materials AND live group mastermind calls so you get the benefit of BOTH self-paced learning and face to face live group coaching (that energy is POTENT).
My proven 6 step formula to up-level the sh*t out of your life, designed specifically for busy women by a busy woman.
Access to a private group facebook group with other people doing the course.
For exclusive, tips, tricks, hacks and strategies: